Taking care of your body and mind through good food, exercise, rest, and positive habits.
Teaching practical skills for wellness, chronic diesase prevention and well-being.
Staying active boosts heart health, improves mood, and supports brain function.
Healthy eating helps to maintain well being.
The mission of the LEAN Coalition of Rusk County is to inform and to increase awareness among Rusk County citizens concerning physical activity, nutrition choices, and other behaviors for optimum health.
The LEAN Coalition was organized on September 20, 2005. For the past 20 years, the program has brought fresh ideas to Rusk County on the important issues concerning health, nutrion, exercise and reducing chronic deseases.
We believe that nutrition does not have to be difficult or confusing, nor should you feel restricted in your food choices